Many believe that back pain is an inevitable part of getting older. However, new research has revealed that back troubles might just be a side effect of our modern lifestyle. Anthropologists who have studied indigenous tribes all over the world note that they rarely complain of problems with their back, despite consistently performing arduous physical […]
Monthly Archives: May 2021
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We all have somewhere else to be these days. And even though many of us pass the time with a little help from our devices, sometimes it’s good to consider the impact that our commutes can have on our well being. Studies show that adding 20 minutes to a round trip commute has the same […]
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May
Sitting at your desk is something that the average person spends 6 hours a day doing. With all that time at your desk setup, the tendency to slouch is real — and while comfortable in the moment, not having the proper desk posture can lead to pain. Here are 5 tips that Jon Cinkay from […]
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I wanted to create a space that was minimal and tailored around the needs of my work. For the past 15 years, I’ve worked in various industries from advertising and branding, to education. Currently I’m the Chief Content Officer at The Futur, a design education company where I teach and share what I know through […]